Repetitive motion and overuse injuries are among the most common conditions seen by chiropractors. These type of injuries often occur in people who participate in sports or have jobs that require repetitive motions. Overuse injuries can also occur from everyday activities such as gardening or even typing on a keyboard.
Chiropractic care is an effective treatment for overuse injuries. Our chiropractors in Austin use a variety of techniques to treat overuse injuries, including adjustments, manual therapies, and exercises. Adjustments help to reduce pain and improve range of motion. Manual therapies can help to decrease inflammation and speed up the healing process. Exercises are used to stretch and strengthen the muscles and tissues around the injured area.
If you have an overuse injury, our chiropractors in Austin will work with you to create a treatment plan that is specifically tailored to your condition.
Find The Root Cause
Get to the bottom of what’s causing your pain and discomfort so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Overuse Injury Relief in Austin
Chiropractors work to keep a body in alignment so your knees can function normally without pain. They are experts in recognizing the source of a problem and building short and long term solutions. If you’re experiencing an overuse injury, book your appointment today!
Treatment for Overuse Injury in Austin
Many people in Austinexperience major pain relief from their overuse injury with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our chiropractic care team.
Overuse injuries are a type of injury that occurs when you overdo it with an activity and your body can’t handle the stress. This type of injury is common in athletes who train intensely or participate in repetitive motions. Overuse injuries often happen gradually, which can make them difficult to detect and treat.
Sometimes overuse injuries can be caused by a single, traumatic event. But more often, they’re the result of repetitive stress on your body over time. This type of injury is also called an overuse syndrome or cumulative trauma disorder (CTD).
Overuse injuries often affect tendons, the tissues that connect muscles to bones. They can also affect muscles, ligaments, and joints.
Common overuse injuries include:
Achilles tendonitis: inflammation of the Achilles tendon, the large tendon at the back of your ankle
Patellar tendonitis: inflammation of the patellar tendon, which connects your knee cap to your shin bone
Tennis elbow: inflammation of the tendons in your elbow, usually from repetitive motions of the arm and wrist
Golfer’s elbow: inflammation of the tendons in your elbow, usually from overuse of the muscles in your forearm
Shoulder impingement: compression of the shoulder muscles and tendons
If you think you have an overuse injury, it’s important to see our chiropractor in Austin. They can diagnose the problem and develop a treatment plan. Without treatment, overuse injuries can become chronic conditions that are difficult to manage.
Common Causes of Overuse Injury
There are a number of factors that can contribute to overuse injuries, including:
Poor form or technique during an activity
Lack of warm-ups or cool-downs
Muscular imbalances
Poor footwear
Increased intensity or duration of an activity
Symptoms of Overuse Injury
When an overuse injury occurs, it can cause:
Pain and discomfort
Swelling
Tenderness
Limited range of motion and mobility
Loss of sensation, numbness
Loss of strength
You may not experience noticeable symptoms at first, as they gradually get worse over time. If you are active or find yourself repeating similar activities or motions frequently, it’s important to pay attention to the impact this has on your body so you can try and catch any overuse injuries from developing and progressing.
How to Prevent an Overuse Injury
There are a few things you can do to prevent overuse injuries, including:
Wearing the proper gear: Make sure you have the right shoes and other gear for your activity.
Proper form: Use good technique when you’re participating in an activity. Avoiding jerking motions or over-extending your joints.
Warm-ups and cool-downs: Always warm up before you participate in any activity. This helps increase blood flow to your muscles and reduces your risk of injury. After you’re done with your activity, make sure to cool down so your muscles don’t tighten up.
Stretching: Incorporate regular stretching into your routine. This will help improve your flexibility and reduce your risk of overuse injuries.
Cross-training: Don’t overdo it with any one activity. Mix up your routine so you’re not putting too much stress on one area of your body.
Treatment for Overuse Injury in Austin
If you think you may have an overuse injury, the first step is to see our chiropractor in for an evaluation. They will ask about your symptoms and how they started. They will also perform a physical exam.
Once a diagnosis has been made, our chiropractor in Austin will develop a treatment plan that is specific to your needs. Treatment options can vary depending on the type and severity of your overuse injury.
Common treatments for overuse injuries include:
Rest: It’s important to rest the affected area to allow it to heal. This may mean taking a break from your usual activities or sports.
Ice: Applying ice to the affected area can help reduce pain and swelling.
Heat: Applying heat to the affected area can help loosen tight muscles and reduce pain.
Stretching and strengthening exercises: Specific exercises can help improve flexibility and strength.
Chiropractic care: Chiropractic adjustment can help relieve pain and improve range of motion.
Chiropractic Care in Austin for Overuse Injury
If you’re experiencing symptoms of an overuse injury, don’t wait to seek treatment. Our chiropractors in Austin can help diagnose and treat your condition so you can get back to your normal activities as soon as possible.
Felt better after my first visit,<br>I was able to finally sleep good at night.<br>Getting or changing a appointment is easy.<br>Doctor and staff are friendly, caring.
I’m a professional breaker, teaching at TXST, and with Adjusted ATX, I’m able to stay agile and athletic. They have a great location, right when you walk in, there’s an awesome energy and Doctor Kyle has that magic touch with the adjustments that needs to be made. Highly recommended, do yourself a favor and book with them now.
Dr Kyle's treatment completed eliminated my lower back pain cause by weight lifting. He gave me recommendations for alternative workouts so I can still lift weights without pain. I cannot recommend Dr. Kyle enough he's great at what he does!
Adjusted ATX is hands down the best chiropractic clinic in Austin. The vibe is welcoming, the office is spotless, and the care is top-tier. Dr. Kyle is super knowledgeable and makes you feel like family from day one. I started coming for maintenance and spinal hygiene, and I’ve never felt better. I highly recommend them to anyone looking to improve their quality of life!
I had an excellent experience at Adjusted ATX Chiropractic with Dr. Kyle. He is extremely professional and genuinely cares about his patients. After just one visit, I noticed immediate improvements in both my workouts and my sleep, which honestly exceeded my expectations. Dr. Kyle took the time to listen, assess my needs, and created a clear game plan tailored to helping me feel better long term. I highly recommend Dr. Kyle and Adjusted ATX to anyone looking for real results and quality care.
Fantastic place, everyone is professional and kind and they work with your schedule. I only had treatments once a week for a few months and even that little treatment tremendously helped my back and neck. My posture greatly improved as well.
⭐️⭐️⭐️⭐️⭐️<br><br>I can’t say enough great things about Dr. Kyle Hardwick and Adjusted ATX Chiropractic Clinic. From the moment you walk in, you know you’re in good hands. Kyle is not only an incredible chiropractor but also someone who genuinely cares about the health and well-being of his patients.<br><br>I came to Kyle dealing with ongoing knee and back issues that were slowing me down in both work and life. Ever since I started seeing him, the results have been amazing — no more pain holding me back. He takes the time to listen, explain what’s going on, and tailor adjustments that actually work.<br><br>As a fellow business owner in the community, I’ve also seen firsthand the professionalism and passion he brings to everything he does. His clinic is modern, welcoming, and focused on helping people live pain-free and perform at their best.<br><br>If you’re in Austin or the surrounding area and looking for a chiropractor who knows his craft, cares deeply about his patients, and delivers real results, I highly recommend Adjusted ATX Chiropractic. Kyle has truly made a difference for me, and I’m confident he can for you too.<br><br>Feels amazing to be Back in action thanks to Adjusted ATX.<br><br>— Josh Box, Box Tree Care
Excelente atención, un ambiente super agradable y el Doctor es muy amable, educado y respetuoso.<br>Realiza un trabajo con ética totalmente profesional.
My husband and I are fortunate to be in rhythm with the best chiropractor. Dr. Kyle is super knowledgeable and explains everything clearly during each step of the process.<br><br>Darla is super friendly and helpful with all of our questions.<br><br>The best way I can describe my experience here is that I always feel better after each visit.<br><br>Thank you so much for all your wonderful efforts!
I’ve had an outstanding experience at Adjusted ATX with Dr. Kyle Hardwick. He takes the time to listen, explains each adjustment clearly, and truly cares about your long-term wellness. The office is welcoming, efficient, and I always leave feeling better than when I walked in. Highly recommend Dr. Hardwick!
I’d been dealing with severe knee pain for about three months, to the point it was affecting my sleep. I couldn’t squat, go up stairs, or even sit and stand comfortably.<br>I went to see Kyle and after a quick and thorough assessment, he explained that my knee and hips were slightly misaligned. He did a simple knee and lower back adjustment, and that night I noticed a difference.<br>The next day I could squat again without pain, and each day after I just got better. It’s now been a week, and my knee pain is completely gone after months of discomfort.<br>I can’t express how grateful I am. If you’re in pain (even if it doesn’t feel skeletal and more tissue related), I highly recommend giving him a visit!
Dr. Kyle is a professional at adjusting my body accordingly so that it reduces my constant pain which vastly helps improve my mobility. Restoring my musculoskeletal functions are a must in order for my body to work as it should. I always leave Dr. Kyle’s office with pain relief. (🙌🏽)<br>I have been under Dr. Kyle’s care for a while now and I couldn’t be more grateful knowing I found a phenomenal practitioner to help me with my daily physical challenges. I highly recommend ADJUSTED ATX!!! 10/10
Dr Kyle has help me so much.<br>Since my disc degenerative disease diagnosis. My pain that was 10+ is so much less; at least by ⅔ to ¾ less.<br>Trust the process.
As a guy in my late 20s, I struggled to admit that my body doesn't move as well as it used to. On top of that, I was dealing with daily headaches and migraines and wanted to avoid traditional over-the-counter methods due to their serious side effects. Finally, I mustered the courage to visit Adjusted ATX Chiropractic Clinic, and I'm so glad I did.<br><br>From the first visit, Dr. Kyle made me feel right at home, ensuring the experience was both easy and time-efficient. After just a few sessions, I already feel 100 times better than before. It's truly one of the best decisions I've made in a while. I highly recommend Dr. Kyle and the team at Adjusted ATX Chiropractic Clinic.
Dr.kyle is always leaving me feeling fantastic! As long as I am around here I will only go to him. Same if I have another baby down the road since I found him while I was pregnant with my second baby. I would give more than 5 stars if I could. 😊
Love the results in just a matter of one week! Feeling less pain in my day to day activities and sleeping more peacefully and pain free! Rejuvenated to say the least is how you will feel after your sessions, especially after experiencing such a lovely ambiance and faculty! Blessed to encounter this space and even greater professionals! Looking forward to each visit ! 🙏🏾
I started seeing Dr. Kyle four weeks ago for decompression therapy and back pain relief, and I couldn’t be more impressed. He made the entire process easy, efficient, and comfortable. After just a month of treatment, I feel significantly better—my golf game has improved, and everyday activities are much easier. I now go to Dr. Kyle regularly for ongoing pain management and overall spinal health. I highly recommend him to anyone seeking long-term relief and wanting to feel 10 years younger. 10/10 experience!
I can't say enough good things about my experience with Dr. Kyle at his Adjusted ATX Chiropractic Clinic in North Austin, TX. From the moment I walked in, I was greeted with a warm and welcoming atmosphere. His staff was incredibly friendly and efficient, and I never had to wait long for my appointments.<br><br>Dr Kyle Hardwick is a highly skilled and knowledgeable chiropractor. He took the time to listen to my concerns, thoroughly assess my condition, and explain my treatment options in a way that was easy to understand. I was particularly impressed with his Y-Strap technique and focus on holistic wellness.<br><br>Thanks to his care, I've experienced significant relief from my neck pain, back pain, and sciatica. I can now sleep better, work longer, and exercise without pain. Dr. Kyle's clinic is the best chiropractor I've found.<br>I highly recommend Dr. Kyle to anyone seeking quality chiropractic care.<br><br>His expertise and compassionate and patient-centered approach makes them a true asset to our community. Look no further if you're looking for a family chiropractor who provides effective back pain relief, chiropractic adjustments, and neck pain treatment.
I’ve been seeing Dr. Kyle for chiropractic care to treat chronic hip pain and lower back pain, and the experience has been exceptional. His spinal adjustments and sessions on the decompression therapy table have significantly reduced my pain and improved my mobility. I’ve tried other treatments in the past, but nothing has worked as well or as quickly. Dr. Kyle is a skilled and compassionate chiropractor who truly listens and customizes each visit based on your needs. If you’re looking for lasting relief and expert care, I highly recommend Dr. Kyle for anyone in need of back pain relief, hip alignment, or overall spinal health support.
I've never been to a chiropractor before. I went because I couldn't walk and had no other options left after trying everything else. The doctor talked me through the entire process. Only a week later, even he had to take in, that it had been a week with the progress I saw.
Dr. Kyle is an absolute pro! He opened my eyes to proactive chiropractic to stay healthy and aligned. Great vibe at the clinic, along with quick and effective service. Highly recommend!
Kyle is a patient, caring, selfless and gifted healer and human being. I have been getting chiropractic care for 20 years and he is one of the best I’ve experienced. From the communication to the adjustment he makes you feel heard, taken care of and appreciated. Can’t say enough about him. Thank you Kyle!
,I’m so grateful to have found the Adjuster ATX team! Daisy and Dr. Kyle Hardwick are incredibly knowledgeable and professional. Dr. Kyle’s expertise and dedication to his clients are evident in every session. I feel genuinely cared for and couldn’t be happier with the results. Highly recommend!” I go there 2 times a week and each time it is a great experience.
I was referred to Dr Kyle for my first adjustment and he was amazing! Super easy, quick, efficient and effective! Easy to find. Scheduling an appointment was also super easy. Daisy at the front is super sweet as well! They make you feel super comfortable! Definitely come her if you’re looking for a chiropractor!
